Name: Playbook - Mahi Tadesse - TRX & Bosu
Uploaded: 2021-05-20T18:17:25.024Z
Duration: 30 min
Description: TRX & Bosu

TRX & Bosu Mix! Great way to challenge your Balance & Core Strength!

💥 Please do the Warmup provided in the page first. 
✅ Make sure to hit COMPLETE after every workout. 
✅ You will need TRX and BOSU Ball for the 
Workout.

✅ Complete all 4 exercises back to back , resting as little as possible. But rest 1 min between rounds. 
Complete a total of 3 rounds.

TRX Bosu Single Leg Squat

Bosu TRX Pushups

TRX Row

Trx/ BOSU Squat Jump

TRX and BOSU

TRX & Bosu

That was hard! Enjoyed it. 193 calories burned!

TRX & Bosu

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