Mahi Tadesse

HEALTHY RECIPES!

HEALTHY RECIPES!

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Healthy Alternative!!! Simple and tasty recipes. It's about having any comfort food the healthy way. Quality ingredients, fewer calories and less saturated fat. By substituting ingredients and improving the nutritional quality, you won’t have to sacrifice your favorite meals or taste!

Weight loss, Shred fat, Build muscle, Home
8 weeks program
Weight loss, Shred fat, Build muscle, Home
8 weeks program

Workouts

Basil Shrimp with Zucchini Noodles
Basil Shrimp with Zucchini Noodles
5.0
Turmeric-Ginger Smoothie
Turmeric-Ginger Smoothie
5.0
Chocolate Glaze Protein Donuts
Chocolate Glaze Protein Donuts
5.0
Blueberry Protein Pancakes
Blueberry Protein Pancakes
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Mahi Tadesse

Online personal trainer

My name is Mahi! My mission is to empower people to become the fittest version of themselves and to be healthy. Ever since I've been a personal trainer, I've met and been inspired by so many people from different creeds, backgrounds and cultures. Growing up in Ethiopia, where fitness is not a standard quest for women, I witness so many people whose lives could be improved by being physically active. Here in the United States, the progress made by the people I trained helped to inspire my belief in fitness. My upbringing and my career has helped me understand that activity is universal.

Frequently asked questions

What are the goals of the program?
You can eat all your favorite dishes while getting plenty of nutrients good for you by replacing the ingredients with healthier options.

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