Magnus Lygdback
Magnus Lygdback
/
WW
W6/D1 Cardio + legs
4.9
|
45 min
|
42 comments
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* Warmup - 5 min treadmill - HIIT 5 x 30 seconds treadmill sprints (30 sec off)
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J
Jan • 9mo ago
Last exercise always such a challenge for me have made a slight improvement but can’t do more than 10 reps
W
Willard • 1y ago
Feeling the burn 🔥😊🔥🥵!!!!
R
Rebecca • 1y ago
Windmills are tough
N
Nat • 1y ago
Great workout! Last week of WW and feel stronger than ever! Thank you!
N
Naomi • 2y ago
A great burn and a really fun workout! Love it!
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