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Magnus LygdbackMagnus Lygdback
/The Northman

W5/D3 Back

5.0|45 min|62 comments
Day3 Back - Warm up Rowing 5-10min... more


Community

M
Martin 9d ago
Great workout today 😀👍
A
Amman 1mo ago
Fantastic pump! Felt it in the back. Wish there was more variation tho!
H
Hayden 5mo ago
How come there’s no battle ropes in these workouts? I saw your YouTube video about this program and you used B-ropes for that movie role
F
Fabian 7mo ago
Nice
P
Philip 9mo ago
Done arms today and picked a few of the back exercises that I like as I missed yesterday. Can definitely feel it all now :D.

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