profile picture
Magnus LygdbackMagnus Lygdback
/WW

W5/D1 Cardio + legs

4.9|45 min|49 comments
Unlock this workout and 50,000 more
* Warmup - 5 min treadmill - HIIT 4 x 30 seconds treadmill sprints (30 sec off)... more

Community

M
Monet • 6d ago
Kicked some ass!💥
M
Maria • 3mo ago
More variation later in the weeks. New exercises. Also possible to replace an exercise. I have an injury and cannot do windmills.
R
Rebecca • 5mo ago
Feeling good
W
Willard • 1y ago
Great workout 🏋️‍♀️ 🔥🦵😊!!!!!
L
Loreto • 1y ago
A esta altura repetir los mismos ejercicios y las mismas repeticiones se vuelve muy rutinario

More workouts from Magnus Lygdback

W1/D1 Cardio + legs
4.8
751