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Magnus LygdbackMagnus Lygdback
/WW2

W4/D3 HIIT + arms

4.9|35Β min|25 comments
* Warmup 5 min assault bike ...Β more


Community

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MrsSRH β€’ 1y ago
🫠loved it πŸ’ͺ
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Willard β€’ 1y ago
Arm day, more like awesome day 😊πŸ”₯πŸ’ͺπŸ”₯πŸ’ͺ!!!!!!!
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Melinda β€’ 1y ago
Did 9 sets intervalls on the airdyne bike and finished with 3x60 secs on the stability ball. ☺️
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Yaritza β€’ 1y ago
πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
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Kristin β€’ 2y ago
Arma are jelloooo πŸ”₯

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