Magnus Lygdback
Magnus Lygdback
/
WW
W4/D2 Back + chest + core
4.8
|
45 min
|
58 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
* Warmup - 5 min assault bike (or rowing machine)
...
more
Community
R
Rebecca • 5mo ago
Rotational twists got me at the end
W
Willard • 1y ago
Great workout 🏋️♂️ 🔥😊💪!!!!!
R
Rebecca • 2y ago
My arms are so tired
N
Nat • 2y ago
Those rotational kicks are still the hardest part of workout for me! Thank you!
D
Dani • 2y ago
👍🏻
Show More
More workouts from
Magnus Lygdback
W1/D1 Cardio + legs
4.8
751
W1/D2 Back + chest + core
4.8
410
W1/D3 HIIT + arms
4.9
325
W1/D4 HIIT + legs + core
4.8
252
W1/D5 Chest + back + core
4.8
174
W2/D1 Cardio + legs
4.8
169
W2/D2 Back + chest + core
4.8
124
W2/D3 HIIT + arms
4.9
128
W2/D4 HIIT + legs + core
4.8
109
W2/D5 Chest + back + core
4.8
91
POWERED BY
PLAYBOOK
Community