profile picture
Magnus LygdbackMagnus Lygdback
/WW

W4/D2 Back + chest + core

4.8|45 min|58 comments
* Warmup - 5 min assault bike (or rowing machine) ... more


Community

R
Rebecca 4mo ago
Rotational twists got me at the end
W
Willard 1y ago
Great workout 🏋️‍♂️ 🔥😊💪!!!!!
R
Rebecca 2y ago
My arms are so tired
N
Nat 2y ago
Those rotational kicks are still the hardest part of workout for me! Thank you!
D
Dani 2y ago
👍🏻

More workouts from Magnus Lygdback

W1/D1 Cardio + legs
4.8
748