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Magnus LygdbackMagnus Lygdback
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W3/Day18: Back + Outside Shoulders + Back side shoulder

4.8|45 min|85 comments
Today we’re focused on back and shoulders. You’ve seen this workout before, so it’s about having the right mindset to push through!


Community

A
Anthony 10mo ago
Great
A
Alexis 1y ago
Let's goooo!
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Steve 1y ago
Starting to see gains thru sweater
W
Willard 1y ago
Feeling the burn 🔥 💪😊🏋️!!!!
M
Melinda 1y ago
Warm up 5 min row so no threadmill. Fun... Tried to lift heavier and really think about the technique. ☺️🙌🏼

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