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Magnus LygdbackMagnus Lygdback
/The Northman

W3/D5 Back

5.0|45 min|27 comments
Day5 Back - Warm up Rowing 5-10min... more


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Steven 1d ago
great way to start the week!!
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Ed 1d ago
Missed yesterday - so happy to get back to it today! Lovin it
M
Mike 4d ago
Three weeks deep! Keep it coming!
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Paul 6d ago
I like back day - lay pull downs are tough but the gains are great.
M
Melinda 7d ago
Fun! Felt strong today. Rolling one tucks in 3 min... Skipped the rest between sets.

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