Magnus Lygdback
Magnus Lygdback
/
The Northman
W3/D4 Chest
4.9
|
45 min
|
70 comments
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Day4 Chest - Warm up Assault bike 5-10min
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Community
A
Alexis • 11d ago
5 in à row!
W
Wes • 13d ago
Finally the dragon kicks are starting to feel easier after 9 weeks
M
Marek • 1mo ago
Great workout as usual.
S
Steve • 2mo ago
After the dragon kicks there is the getting back up that hurts. Great workout
K
Kellen • 2mo ago
Great - is there cooldown on the pyramid sets or are you supposed to go fast as possible?
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