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Magnus LygdbackMagnus Lygdback
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W3/D3: Upper Body

4.8|45ย min|19 comments
This workout we are stepping up the cardio portion with one extra sprint and doing 4 sets of every exercise. Make sure you are getting your sprints in. Almost finished with week 3!


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Willard โ€ข 1y ago
Very easy, feeling great ๐Ÿ˜Š ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ‹๏ธ!!!!
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Howard โ€ข 2y ago
Hard..
M
Mark โ€ข 2y ago
Amazing! Did the most divebomber push-ups so far! I feel very accomplished and proud of myself this round. Thank you Sir!
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Ohad โ€ข 3y ago
๐Ÿ’ช๐Ÿง“๐Ÿ‘
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Jesus โ€ข 4y ago
Pffffff

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