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Magnus LygdbackMagnus Lygdback
/The Northman

W3/D2 Arms

4.9|45 min|41 comments
Day2 Arms - Warm up 5-10min Jogging... more


Community

T
Theodore 8h ago
Great. Definitely moving up in the wights with some exercises!!!
C
Clay 4d ago
My arms don’t work anymore. Send help.
I
Ian 5d ago
I love ending arms with the bands!
S
Steven 5d ago
Arms/abs still feeling it on week three. The resistance curls to failure have been my favorite!
M
Michael 6d ago
Started off great, rep range was a little too easy bout midway so I ended up adding in drop set the last set off the exercises with ending weight amd starting weight. Otherwise great have a good arm up

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