profile picture
Magnus LygdbackMagnus Lygdback
/The Northman

W3/D2 Arms

4.9|45 min|79 comments
Day2 Arms - Warm up 5-10min Jogging... more


Community

A
Alexis 13d ago
The right workout for today!
M
Marek 1mo ago
Awesome, looking forward to the next one!
S
Steve 2mo ago
Great as always
T
Tomas 3mo ago
Including stretching would be great
A
Alex 4mo ago
Thank you

More workouts from Magnus Lygdback

W1/D1 Legs
4.8
532
W1/D2 Chest
4.8
340
W1/D3 Back
4.9
268
W1/D4 Arms
4.8
221
W1/D5 Legs
4.8
159
W2/D1 Chest
4.9
133
W2/D2 Back
4.9
134
W2/D3 Arms
4.9
129
W2/D4 Legs
4.9
106
W3/D1 Back
5.0
112
W3/D3 Legs
4.9
84
W3/D5 Back
4.9
70
W4/D1 Arms
4.9
86
W4/D2 Legs
4.9
69
W4/D4 Back
4.9
67
W4/D5 Arms
4.9
62
W5/D1 Legs
4.9
56
W5/D3 Back
5.0
46
W5/D4 Arms
5.0
47
W5/D5 Legs
4.9
46
W6/D2 Back
4.9
41
W6/D3 Arms
4.9
40
W6/D4 Legs
5.0
46