First day of week 2. The cardio steps up at the beginning of every week. Every workout goes from 4 sets of cardio to 6 sets of cardio. Don’t skip it gents! ✊🏼✊🏼
Community
M
Mathias • 24d ago
Ouch
F
Fabian • 5mo ago
Great
A
Aoife • 6mo ago
Better on second week knowing the workout!!
E
Erik • 7mo ago
The app workouts seem to be a wee bit more difficult then the in person sessions haha
Community