Day 13, you remember this one. Back and outside shoulders with sprints as your cardio HIIT. We're using workouts like this one to create that "V" shape. Get after it!
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Amman • 2d ago
Wow honestly a great intense pump
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Kirill • 9d ago
Overdosed нахуй
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Eric • 3mo ago
Today was a real killer can’t lift my arms anymore basically crawling home
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