Great walk. I did repeat a few of the exercises from yesterday prior to walking.
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Mars • 2y ago
It’s starting to be my favorite program cause you can tick any workout I felt like walking today than working out and I can tick this working but other apps don’t let you do that. It feels amazing!
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Marcus • 3y ago
Added sprints in every ten min from 30 seconds to 1 min long!
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Marcus • 3y ago
Did 30 min - ran for ten min straight - gonna try to hop on the treadmill later and do another 30 but happy I got an intense 30 in now 💪🏻🐧💪🏻
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