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Magnus LygdbackMagnus Lygdback
/Tomb Raider

W1/Day3: Mobility + Chest + Arms & Core

4.8|45 min|772 comments
Day 3 of the first 3 day split. Work hard today and then you get a rest day tomorrow. Of course you can take another rest day if needed. Use hashtag #Magnusmethod or tag me in your workout videos on Insta. Will do my best t... more


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Phyllis 24d ago
Good. Had to modify some for my fitness level but was still challenging and very fun combinations of exercises.
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Katie 3mo ago
I did this workout test but DNF because I was feeling crappy. Came back and redid it today. Much better!
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Katie 3mo ago
I DNFd. Was really not feeling up to it today. But I did some and I tried. That is better than nothing.
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Lindsay 3mo ago
Felt less sick today Good overall workout Rest day yesterday
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Alea 3mo ago
Fucking gnarlaaaay

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