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Magnus LygdbackMagnus Lygdback
/Cut Program

W1/D4 Cut - Arms + Outside Delts

4.9|45Β min|158 comments
- Airdyne bike - Treadmill sprint ...Β more


Community

G
Gary β€’ 15d ago
πŸ‘ŠπŸ˜ƒπŸ‘πŸ’ͺ
M
Miikka β€’ 1mo ago
Very good and effective arm and core training! πŸ™πŸ‘ 5/5
C
Carlos β€’ 2mo ago
Very good, the cycle and supersets are really hard to do on a crowded gym
L
Leigh β€’ 2mo ago
Arms are burning
M
Michael β€’ 3mo ago
Are you serious 🫣

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