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Magnus LygdbackMagnus Lygdback
/The Northman

W1/D4 Arms

4.9|45 min|210 comments
Day4 Arms - Warm up 5-10min Jogging... more


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M
Matt 1d ago
Done and done
M
Marek 2d ago
That twist ant the end was super hard.
C
Cody 14d ago
The beach is that way 💪
Z
Zeljko 16d ago
Hard to find the tension in the muscle in 2-3 of the exercises! Might do with it becoming saturated before next exercise perhaps!
S
Steve 17d ago
Nearing the end of the first week and it is kicking my ass. Completely worth it

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