Magnus Lygdback
Magnus Lygdback
/
BodyWeight
W1/D3: Upper Body
4.8
|
45 min
|
84 comments
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Day 3 we start with a great cardio warm-up and focus on the upper body. The pushup variations hit the core as well. We finish up with a core exercise.
Community
M
Matthew • 11d ago
Good and hard
S
Steve • 8mo ago
Love it. With the back and biceps in 1 move is great
L
Lynn • 1y ago
Ouch
J
Jose • 1y ago
Enjoyed it very much. Great program
W
Willard • 2y ago
Very hard, but feeling good 😊 🔥🤩!!!
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