profile picture
Magnus LygdbackMagnus Lygdback
/BodyWeight

W1/D3: Upper Body

4.8|45 min|84 comments
Day 3 we start with a great cardio warm-up and focus on the upper body. The pushup variations hit the core as well. We finish up with a core exercise.


Community

M
Matthew 11d ago
Good and hard
S
Steve 8mo ago
Love it. With the back and biceps in 1 move is great
L
Lynn 1y ago
Ouch
J
Jose 1y ago
Enjoyed it very much. Great program
W
Willard 2y ago
Very hard, but feeling good 😊 🔥🤩!!!

More workouts from Magnus Lygdback

W1/D1: Upper Body
4.7
258