Magnus Lygdback
Magnus Lygdback
/
Cut Program
W1/D3 Cut - Back & rear delt
4.9
|
45 min
|
235 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
- Treadmill warm-up - Treadmill sprints
...
more
Community
R
Reda • 17h ago
Great program! Harder than it looks…
J
John • 1mo ago
I feel there should be cardio mixed in between working sets, this is a cut program after all. Great workout otherwise.
W
Wendlin • 3mo ago
How DARE hollow holds be that difficult! It's essentially just laying down, and I'm SWEATING!
J
Jarrad • 4mo ago
🤸🍻👻🤸
M
Marie • 6mo ago
Killer!
Show More
More workouts from
Magnus Lygdback
W1/D1 Cut - Legs
4.9
532
W1/D2 Cut - Chest
4.9
288
W1/D4 Cut - Arms + Outside Delts
4.9
178
W1/D5 Cut - Cardio
4.8
62
W2/D1 Cut - Legs
4.9
124
W2/D2 Cut - Chest
4.9
99
W2/D3 Cut - Back & rear delt
4.9
104
W2/D4 Cut - Arms + Outside Delts
4.9
91
W2/D5 Cut - Cardio
4.9
25
W3/D1 Cut - Legs
4.9
96
W3/D2 Cut - Chest
4.9
69
W3/D3 Cut - Back & rear delt
4.9
70
W3/D4 Cut - Arms + Outside Delts
4.9
64
W3/D5 Cut - Cardio
4.8
43
W4/D1 Cut - Legs
4.9
67
W4/D2 Cut - Chest
4.9
60
W4/D3 Cut - Back & rear delt
4.9
56
W4/D4 Cut - Arms + Outside Delts
4.9
47
W4/D5 Cut - Cardio
4.9
47
POWERED BY
PLAYBOOK
Community