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Magnus LygdbackMagnus Lygdback
/Batman

W1/D1 Legs

4.8|45 min|348 comments
Welcome to Day 1 of the Batman program. The weeks getting increasingly more difficult Week 1 and Week 3 have similar programs as with Week 2 and Week 4. Weeks 3-4 we pick up the intensity!


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Missael 23d ago
GOOD
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Corey 24d ago
My favorite workout of this group and I am not usually a fan of legs.
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Daniel 1mo ago
Great beginner leg workout for someone who usually dreads working out legs!
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Corey 1mo ago
All around good workout. Don’t skip the treadmill. It sets the tone.
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Mauricio 1mo ago
Starting off the year right

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