profile picture
Magnus LygdbackMagnus Lygdback
/WW

W1/D1 Cardio + legs

4.8|45ย min|748 comments
* Warmup - 5 min treadmill - HIIT 3 x 30 seconds treadmill sprints (30 sec off)...ย more


Community

M
Monet โ€ข 7d ago
๐ŸŽŠ๐Ÿ‘
G
Genifer โ€ข 2mo ago
Youโ€™re amazing
E
Elorie โ€ข 5mo ago
So fun!
A
Ada โ€ข 5mo ago
Did not allow me to press 5 stars. My hands were shaking after the last exercise๐Ÿ˜Š
M
Madeleine โ€ข 5mo ago
Great workout! Windmill was a bit difficult for me

More workouts from Magnus Lygdback

W1/D2 Back + chest + core
4.8
407