Welcome to day 1 of the Beast program! We're kicking off the program with lower body strength and conditioning. Also, mixed-in some abdominals at the end.
#magnusmethod
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Michael • 1d ago
Age 39, height 6 ft, weight 270 lbs, hard as heel ofr someone who hasn't done anything this intensive since getting out of the Marine Corps 12 years ago. This core/ leg workout is definitely going to be a constant in the books for me.
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Michael • 1d ago
Age 39, height 6 ft, weight 270 lbs, hard as heel ofr someone who hasn't done anything this intensive since getting out of the Marine Corps 12 years ago. This core/ leg workout is definitely going to be a constant in the books for me.
Community