Magnus Lygdback
Magnus Lygdback
/
Latest
Only Bands Lower Body Workout
5.0
|
30 min
|
7 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Quick burn using only bands. Great for when you’re on the go!
Community
J
Jessi • 2y ago
🔥🔥🔥🔥
S
Susan • 2y ago
How about an at home program with dumbbells
K
Kiki • 2y ago
Loved it! Gluteus are lit up!
C
Collie • 2y ago
🔥 thanks!
K
Kristina • 2y ago
Great
Show More
More workouts from
Magnus Lygdback
HIIT Workout
4.9
23
Band + Bodyweight Burn
4.9
22
Legs + Core
5.0
8
HIIT + Back 🔥
4.9
7
HIIT, Legs + Abs
5.0
20
Arm day💪🏼💪🏼💪🏼
4.7
122
Leg day! 😎
4.8
149
Traveling Bodyweight Circuit
4.8
32
TRX /Bodyweight for Upper Body and Core.
4.9
20
Bodyweight cardio + abs
4.9
31
25 MIN Total Body HIIT Cardio + Core
4.9
25
15 Min Quick HIIT
4.9
28
15 Min Core Blast
4.9
45
Full Body Burn 🔥
4.9
69
Chest & Shoulder Burn
4.9
21
Quick Full Body Band Only
4.9
23
Cardio (HIIT) + Legs + Core
5.0
10
TRX / Bodyweight for Lower Body and Core.
4.9
22
Lower Body Burn 🔥
4.9
15
Super Legs
4.8
45
Bodyweight Travel HIIT Workout 💪 (No Gym Needed)
4.9
32
TRX Full Body
4.9
20
Dynamic Core Workout
4.8
23
Mobility + Cardio Finisher
4.6
7
Leg + Glute Burn
4.9
14
Full Body Strength Training At-Home
4.9
5
At-Home Arms + HIIT
4.8
5
Holiday HIIT 🎄
4.9
10
Band + Bodyweight Lower Body Burn
4.9
6
Back to Basics - Full Body Workout
4.7
13
30-20-10 Bodyweight Lower Body HIIT
5.0
4
Dumbbell Only Full Body Workout
4.9
17
Arms + Abs Day
5.0
3
Quick Killer Core Finisher
4.9
7
Shoulder + Chest Day
4.9
7
Ultimate Full-Body At Home Workout
4.9
21
POWERED BY
PLAYBOOK
Community