This High Intensity Low Impact workout is easy on the joints and virtually injury-proof. Also great for pregnant women and anyone with an existing injury. NO EQUIPMENT needed!
Community
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Willard • 1y ago
Great cardio workout 🏃🥵🔥😊!!!!
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Willard • 1y ago
Great workout!!!
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Sarah • 1y ago
What a quick workout 🏋️♀️ #SweatyAF
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Ilham • 1y ago
Fast but hard !
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Connie • 1y ago
Great first workout back after having the flu. Was able to ease back into things and still get a good sweat in.
Community