This High Intensity Low Impact workout is easy on the joints and virtually injury-proof. Also great for pregnant women and anyone with an existing injury. NO EQUIPMENT needed!
Community
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Dori • 3mo ago
That Was Hard
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Melinda • 6mo ago
Good!
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Kristin • 10mo ago
I really enjoyed this workout. Sure wish I had AC for this one.
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Melinda • 10mo ago
Had to adjust the lunges to something else since I have an ache in my left foot. 😩 Otherwise a hell of a good workout. Second time i do it. 😃💪🏼
Community