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HIIT Workout

5.0|30Β min|17 comments
This High Intensity Low Impact workout is easy on the joints and virtually injury-proof. Also great for pregnant women and anyone with an existing injury. NO EQUIPMENT needed!


Community

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Sarah β€’ 1mo ago
What a quick workout πŸ‹οΈβ€β™€οΈ #SweatyAF
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Ilham β€’ 2mo ago
Fast but hard !
C
Connie β€’ 2mo ago
Great first workout back after having the flu. Was able to ease back into things and still get a good sweat in.
A
Audi β€’ 1y ago
It was tough but so good!!
L
Lisa β€’ 1y ago
Great low impact workout especially for that delicate time of month! πŸ˜‚πŸ‘ŒπŸΎ

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