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Dynamic Core Workout

4.8|20 min|21 comments
These exercises will work your core, cardio + mobility 🔥


Community

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Mika 6h ago
Awesome
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Rasheed 2d ago
Incredible
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Logan 5d ago
Fun circuit! Struggled most with the strength to do the windmills correctly. Had to alter position with bent knees on final set as I feared an injury. A little confusing on the difference between workouts 1 and 3 on set 2? Overall felt a great burn 🤟🏻
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Rhiannon 9d ago
Finished with an incline walk. Thanks Magnus!
C
Chad 10d ago
Pain!

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