These exercises will work your core, cardio + mobility 🔥
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Mika • 6h ago
Awesome
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Rasheed • 2d ago
Incredible
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Logan • 5d ago
Fun circuit! Struggled most with the strength to do the windmills correctly. Had to alter position with bent knees on final set as I feared an injury. A little confusing on the difference between workouts 1 and 3 on set 2? Overall felt a great burn 🤟🏻
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