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Magnus LygdbackMagnus Lygdback
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Dynamic Core Workout

4.8|20Β min|23 comments
These exercises will work your core, cardio + mobility πŸ”₯


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Rhiannon β€’ 6mo ago
Sundays are for core and active rest for me. Thanks Magnus!
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Chiara β€’ 6mo ago
I loved this one. I'm new here and I'm loving the workouts because they are so well structured and fun. You sweat buckets but you feel a badass at the same time, such endorphins! Thanks Magnus, for your work and dedication.
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Mika β€’ 6mo ago
Awesome
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Rasheed β€’ 6mo ago
Incredible
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Logan β€’ 7mo ago
Fun circuit! Struggled most with the strength to do the windmills correctly. Had to alter position with bent knees on final set as I feared an injury. A little confusing on the difference between workouts 1 and 3 on set 2? Overall felt a great burn 🀟🏻

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