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Magnus LygdbackMagnus Lygdback
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Chest & Shoulder Burn

4.8|30 min|15 comments
For this workout you’ll need a bench, dumbbells and a barbell. Good luck!


Community

L
Lisa 6d ago
All around great upper arm, core stability, and posture workout.
K
Kari 10d ago
Very effective!
J
Jesus 18d ago
Just what I needed
K
Ken 22d ago
Got through in 20🤷‍♂️
I
Ian 1mo ago
Failed my 3rd set of bench press

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