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Arm day๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

4.7|30ย min|122 comments
Great 30 minute arm workout here with a touch of abs. Hope you guys love it!


Community

W
Willard โ€ข 1y ago
Great arm workout ๐Ÿ’ช๐Ÿฅต๐Ÿ˜Š๐Ÿ”ฅ!!!!!
P
Patrick โ€ข 1y ago
Basic but good
F
Faceless โ€ข 1y ago
๐Ÿ’ช๐Ÿฝ๐Ÿฅต๐Ÿ‘๐Ÿฝ
ฮ’
ฮ’ฮฑฮปฮตฮฝฯ„ฮนฮฝฮท โ€ข 1y ago
Tough one and the last one for 2023
C
Charlotte โ€ข 1y ago
This workout could also be called "How to kill your arms in just over 15 min" ๐Ÿ˜… Great and time efficient workout!

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