Welcome to day 1 of the Beast program! We're kicking off the program with lower body strength and conditioning. Also, mixed-in some abdominals at the end.
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Kenton • 5mo ago
Great workout. Had to switch some things up since I didn’t have the equipment but still very satisfying.
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Rachel • 1y ago
The dead mill was the most challenging but also gave a great pump to the legs to start off with
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Marie • 1y ago
Absolute killer! Loved it!!!
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Fer • 2y ago
@magnuslygdback Happy Motivation day!! Best wat to begin the week!! 💪
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