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Magnus LygdbackMagnus Lygdback
/Upper Body Workouts

40-min HIIT + upper body

4.9|40 min|6 comments
Alright, last day of week 1. You can see how that the cardio/conditioning is an essential part of the program. The sprints will support burning off any stubborn weight you want to lose. ... more


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M
Melanie 6mo ago
Nice!
A
Andru 9mo ago
Wow that was fun and different! I hulked out! Had a moment. LOL
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Linn 1y ago
Great workout. Liked the combination of HIIT and strength. Effective training
R
Rod 1y ago
Making progress 🥵
M
Mariana 1y ago
Magnific ! ;)

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