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Magnus LygdbackMagnus Lygdback
/Lower Body Workout

20-min Mini band lower focused

4.9|45 min|1 comment
Today's workout is easier going. Make sure to get the conditioning in and then step up the intensity with the workouts depending how sore you are from the past workouts. Next week we switch up the routine, so make sure to g... more


Alexander 2y ago
Best PT out there noes his stuff and very responsive to questions. Great workouts that are easy to follow.

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