Today's workout is easier going. Make sure to get the conditioning in and then step up the intensity with the workouts depending how sore you are from the past workouts.
Next week we switch up the routine, so make sure to g...more
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Melinda • 5mo ago
Combining with booty challenge
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Alexander • 3y ago
Best PT out there noes his stuff and very responsive to questions. Great workouts that are easy to follow.
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