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Magnus LygdbackMagnus Lygdback
/Core + HIIT Workouts

15-min Light legs + core

5.0|45 min|7 comments
- Box steps ups 3 x 20 - Stability ball roll outs 3 x 12 - Stability ball crunches 3 x 12... more


Community

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Emily 4mo ago
Perfect short workout for when you don’t have a lot of time l!!
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Eddie 5mo ago
Really felt the burn on the stability ball planks!
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Charlotte 1y ago
Perfect finisher after a run or cardio workout 👍
M
Mariana 1y ago
Very nice workout ! :)
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Alu 2y ago
Killer. I need to work on my stability . Good challenge

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