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Magnus LygdbackMagnus Lygdback
/Core + HIIT Workouts

15-min Light legs + core

5.0|45Β min|9 comments
- Box steps ups 3 x 20 - Stability ball roll outs 3 x 12 - Stability ball crunches 3 x 12...Β more


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Brynja β€’ 1y ago
Grymt, kommer bli ett favoritpass πŸ‘ŠπŸ»
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Jan β€’ 1y ago
Just had 2 week break due to retina tear. So this was a good workout after some light cardio.
E
Emily β€’ 1y ago
Perfect short workout for when you don’t have a lot of time l!!
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Eddie β€’ 2y ago
Really felt the burn on the stability ball planks!
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Charlotte β€’ 2y ago
Perfect finisher after a run or cardio workout πŸ‘

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