Magnus Lygdback
Magnus Lygdback
/
Core + HIIT Workouts
15-min Light legs + core
5.0
|
45Β min
|
9 comments
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- Box steps ups 3 x 20 - Stability ball roll outs 3 x 12 - Stability ball crunches 3 x 12
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B
Brynja β’ 1y ago
Grymt, kommer bli ett favoritpass ππ»
J
Jan β’ 1y ago
Just had 2 week break due to retina tear. So this was a good workout after some light cardio.
E
Emily β’ 1y ago
Perfect short workout for when you donβt have a lot of time l!!
E
Eddie β’ 2y ago
Really felt the burn on the stability ball planks!
C
Charlotte β’ 2y ago
Perfect finisher after a run or cardio workout π
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