profile picture
Magnus LygdbackMagnus Lygdback
/The Northman

The Northman

with Magnus Lygdback

Welcome to my biggest challenge yet. The next six weeks are designed to have you training like a viking. You’ll be doing the same programming I used on Alexander Skarsgard for The Northman. Here you’ll be using a mix of heavy... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (30)

Week 1 • Day 1
4.82/5
3
30 min
Week 1 • Day 2
4.85/5
3
30 min
Week 1 • Day 3
4.88/5
3
30 min
Week 1 • Day 4
4.86/5
3
30 min
Week 1 • Day 5
4.85/5
3
30 min
+25 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Marek 4h ago
If I make it till the end of 6th week, expect me raiding the countryside haha. Awesome workout!
M
Matt 18h ago
Done and done
M
Martin 21h ago
Ännu en träning gjord tack vare ditt program 😀👍💪
L
Logan 1d ago
Those Dragon Kicks… Goddamn 🔥
M
Marek 1d ago
That twist ant the end was super hard.
M
Matt 2d ago
Pain 😩