Madyson Foy
Madyson Foy
/
Total Fit Vol. 1
D4/W2 Lower body
5.0
|
75 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
A
Ashley • 2y ago
Starting increasing weights with my sets and boyyyy was it a killahhhhh 🔥🤪
Show More
More workouts from
Madyson Foy
D1/W1 Lower body
5.0
8
D2/W1 Chest|Triceps|Bicep
5.0
1
Active recovery/rest day
5.0
0
D4/W1 Lower body
5.0
1
D5/W1 Back|Shoulders
5.0
2
D1/W2 Lower body
5.0
1
D2/W2 Chest|Triceps|Biceps
5.0
1
Active recovery/rest day
5.0
0
D5/W2 Back|Shoulders
5.0
1
D1/W3 Lower Body
5.0
1
D2/W3 Chest|Triceps|Biceps
5.0
0
Active recovery/rest day
5.0
0
D4/W3 Lower body
5.0
1
D5/W3 Back|Shoulders
5.0
0
D1/W4 Lower body
5.0
1
D2/W4 Chest|Triceps|Biceps
5.0
0
Active recovery/rest day
5.0
0
D4/W4 Lower body
5.0
0
D5/W4 Back|Shoulders
5.0
0
POWERED BY
PLAYBOOK
Community