BUILD A BUM VOL.2
Gain Muscle with Madyson Foy
Let’s build a bum! :)
This is a 4 week Challenge that will provide you with 3 training days each week. You will be targeting your lower body with some core/abs and cardio! Weeks 1 & 3 will be the same movements as weeks 2 & ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
1
75 min
0/5
0
75 min
5/5
1
45 min
0/5
0
75 min
/5
0
75 min
Details
Category
Bodybuilding, Bikini Body, Functional
Duration
4 weeks, 3 days/week,
Level
Beginner
Equipment
Full gym
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Ariana • 1y ago
I did double unders instead of single unders and did deadlifts instead of squats!
A
Ariana • 1y ago
My legs are destroyed!! I love it!