Madyson Foy
Madyson Foy
/
Total Fit Vol. 2
Total Fit Vol. 2
Athletic Performance
with Madyson Foy
Let’s get our bodies moving with my Total Fit Program :) This is a 4 week Challenge that will provide you with 5 training days each week. One of those days being active recovery. You will be targeting every muscle group! Wee
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Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
D1/W1 Lower body
5/5
1
75 min
D2/W1 Chest|Triceps
5/5
0
75 min
Active recovery/rest day
0/5
0
40 min
D4/W1 Lower body
5/5
0
75 min
D5/W1 Back|Shoulders|Biceps
5/5
0
75 min
+5 sessions more
Details
Category
Shred fat, Toning, Performance, Strength, Functional, HIIT, Abs and Core
Duration
4 weeks,
Level
Beginner
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Ashley • 2y ago
New year-Same 🔥🔥🔥
A
Ashley • 2y ago
Volume 2 is NEXT LEVEL 🔥
P
Payden • 2y ago
Amazing. This is exactly what I needed.