Total Fit Vol. 1
Athletic Performance with Madyson Foy
Let’s get our bodies moving with my Total Fit Program :)
This is a 4 week Challenge that will provide you with 5 training days each week. One of those days being active recovery. You will be targeting every muscle group! Wee... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
3
75 min
5/5
1
75 min
5/5
0
40 min
5/5
1
75 min
5/5
2
75 min
+5 sessions more
Details
Category
HIIT, Bodybuilding, Bikini Body
Duration
4 weeks,
Level
Beginner
Equipment
Gym required
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Kristy • 6mo ago
Woooo hooo I already feel it!!
A
Audrey • 2y ago
Challenging workout! Especially those mountain climbers🥵
A
Audrey • 2y ago
Great!
P
Payden • 2y ago
Good sweat today
A
Ashley • 2y ago
Still loving it on round 2! 💪🏼🔥
A
Ashley • 2y ago
Get yolkedddd