New daily workout!
with Madyson Foy
Come workout with me! We are going to have some amazing results and have so much fun! In this program I’ll be posting fresh new workouts each week! Includes a warmup, workout and ends the session with a mobility/yoga routine!... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
5/5
1
45 min
5/5
0
55 min
5/5
1
65 min
5/5
0
65 min
5/5
1
65 min
+3 sessions more
Frequently Asked Questions
What are the goals of the program?
Provide you with fresh new full body workouts you enjoy!
How to get the best outcome of the program?
Show up 3-4 times each week along with your balanced nutrtion and supplements!
How to schedule the program into a week?
When you finish a workout move on to the next one provided!
Who are these workouts for (skill-level)?
Everyone! Chose the weight that feels right to you and if you have any questions or need me to modify anything please message me!
What do I need to participate in this program?
Gym membership!
Frequently Asked Questions
What are the goals of the program?
Provide you with fresh new full body workouts you enjoy!
How to get the best outcome of the program?
Show up 3-4 times each week along with your balanced nutrtion and supplements!
How to schedule the program into a week?
When you finish a workout move on to the next one provided!
Who are these workouts for (skill-level)?
Everyone! Chose the weight that feels right to you and if you have any questions or need me to modify anything please message me!
What do I need to participate in this program?
Gym membership!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Ashley • 1y ago
🤟🏼🤟🏼🤟🏼🔥
A
Ashley • 2y ago
Good googily moogily my legs are juicy.
A
Ashley • 2y ago
😵😵