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Madyson FoyMadyson Foy
/Build a Bum Vol. 1

Build a Bum Vol. 1

with Madyson Foy

Let’s build a bum! :) This is a 4 week Challenge that will provide you with 3 training days each week. You will be targeting your lower body with some core/abs and cardio! Weeks 1 & 3 will be the same movements as weeks 2 & ... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 • Day 1
Lower body
5/5
1
75 min
Week 1 • Day 2
Lower Body
5/5
1
75 min
Week 1 • Day 3
Lower Body
5/5
1
75 min
Week 2 • Day 1
Lower Body
5/5
1
75 min
Week 2 • Day 2
Lower Body
0/5
0
75 min
+5 sessions more

Details

Category
Cardio, Bodybuilding, Bikini Body
Level
Beginner
Equipment
Gym required
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Ashley • 2y ago
I have a very demanding job, when I come to the gym now, I am able to just focus the workout and not have to think. MADY takes care of that for me… and the accountability to not disappoint MADZZZZ. ❤️🤘🏼 #HealthIsWealth
A
Ashley • 2y ago
Haven’t had a workout I didn’t like 🤘🏼
A
Ashley • 2y ago
Yuhhhh 👀
A
Ashley • 2y ago
#ProjectJuicyBooty 🍑🤤
A
Ashley • 2y ago
Her butt looks like one of those rap guy’s girlfriends…. 🍑
A
Ashley • 2y ago
Booty bigger awllllready!