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Madie MathewsMadie Mathews
/Advanced 2nd Trimester

Advanced 2nd Trimester

Gain/Maintain strength with Madie Mathews

This program is for those who have experience in the gym and workout 3+ days a week. IMPORTANT NOTES: ... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (50)

WEEK 13- Monday
0/5
0
60 min
WEEK 13- Friday
5/5
0
60 min
WEEK 14- Monday
5/5
0
60 min
+45 sessions more

Details

Category
Prenatal
Duration
15 weeks, 4 days/week, 30-45 min
Level
Intermediate
Equipment
•bands •dumbbell •barbell •kettlebell •Bosu ball •gym equipment
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

W
Whitnee • 1y ago
Literally the best workout program for me right now at 23 weeks pregnant! It’s the perfect amount of push without feeling like I’m overdoing it. I feel so strong and love the variety of movements! This was only my third time with the program but I’m already obsessed and get so excited to workout. This will definitely keep me motivated during my pregnancy!