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Madie MathewsMadie Mathews
/Advanced 3rd Trimester

Advanced 3rd Trimester

Gain/maintain strength with Madie Mathews

This program is for those who have experience in the gym and workout 3+ days a week. IMPORTANT NOTES: ... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (43)

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60 min
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60 min
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60 min
+38 sessions more

Details

Category
Prenatal
Duration
13 weeks, 4 days/week, 30-45 min
Level
Intermediate
Equipment
•bands •dumbbell •kettle bell •barbell •Bosu ball •gym equipment
Location
Gym
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Melissa 1mo ago
Loved this one!
M
Melissa 1mo ago
Great workout! Loved the variety of exercises and felt my whole body worked!
M
Melissa 2mo ago
Great workout! My legs are toast!