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Madi DitlerMadi Ditler
/Dumbbell Workout Split

Dumbbell Workout Split

Gain Muscle with Madi Ditler
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

5/5
0
45 min
5/5
0
30 min

Details

Category
Duration
1 weeks,
Level
All Levels
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Marta 5mo ago
My armas are killing me but so far I love it.
A
Alexis 9mo ago
my arms are dead but I loved it !!
R
Rebecca 9mo ago
Really good