Name: Playbook - Mackenzie Kozlowski - Goodnight Gummies
Uploaded: 2023-01-31T17:53:19.677Z
Duration: 120 min
Description: Goodnight Gummies

These cherry gummies are great for the whole family.

Make these gummies for your children and aid in better sleep.

Goodnight Gummies

Ingredients: 
2 cups sour cherry juice
1/2 cup gelatin powder
1/3 cup honey
Sea salt (optional)

Directions: 
Pour sour cherry juice into small pot over medium heat
Once juice is warm, slowly add gelatin, stirring frequently
As the gelatin dissolves add the honey 
Once consistency is smooth remove from heat 
Use dropper to transfer into silicon molds or glass dish. If using a glass dish lightly grease the dish with coconut oil
Put molds in the fridge and let set for 2 hours
Remove gummies from the molds and store in airtight container in the fridge 
Optional: sprinkle with sea salt before consuming

Ingredients and Directions

honey and salt combined are fantastic for balancing cortisol levels and blood sugar at night

beef gelatin is rich in amino acids that help relaxation 

sour cherry juice may help with insomnia, improve melatonin levels, and reduce inflammation to promote restful sleep 

sour cherry juice may even help improve how long we sleep

Goodnight Gummies

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