Yoga
with Mackenzie Kozlowski
Spend a lot of time seated in a chair? Take a few minutes out of your day to break up your extended seated periods with these short classes.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.86/5
3
31 min
5/5
3
30 min
5/5
0
22 min
5/5
1
28 min
5/5
0
29 min
+5 sessions more
Details
Category
Yoga, Lifestyle, Full Body, Lower Body, Upper Body, Legs, Chest
Level
All Levels
Location
Home
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
R
Rebecca • 3mo ago
Really enjoyed this flow. Thanks
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Lauren • 3mo ago
Thank you so much, this felt amazing 🙏🏻💜✨
B
Bee • 3mo ago
Saving to favourites! Just what I needed, thank you :)
H
Herlinda • 6mo ago
I love the content, and the engagement is easy to understand and navigate. Can you share tips about this page?
D
Daria • 8mo ago
I have never had such a thorough stretch in one simple session!
M
Melissa • 10mo ago
🥰 would love more yin classes. Thank you!