Mackenzie Kozlowski
Mackenzie Kozlowski
/
Yoga
Yoga
with Mackenzie Kozlowski
Spend a lot of time seated in a chair? Take a few minutes out of your day to break up your extended seated periods with these short classes.
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ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
Post Run Flow
0/5
0
25 min
Morning Flow
0/5
0
20 min
Hip Mobility Flow
5/5
2
19 min
Office Chair Upper Body Stretches
0/5
0
18 min
Office Chair Lower Body Stretches
0/5
0
15 min
+3 sessions more
Details
Category
Yoga, Lifestyle, Full Body, Lower Body, Upper Body, Legs, Chest
Level
All Levels
Location
Home
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Comments
M
Monica • 2d ago
Great
S
Selena • 8d ago
Amazing!!