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Mackenzie KozlowskiMackenzie Kozlowski
/Movement

Movement

with Mackenzie Kozlowski

Grab your resistance loops and let’s build strength together!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (6)

5/5
0
14 min
0/5
0
28 min
5/5
1
16 min
+1 sessions more

Details

Category
Functional, Bodyweight
Level
Intermediate
Equipment
Resistance Loop
Location
Home
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Chat
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
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app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Monica 5d ago
The lateral lunges were the most difficult, great workout
M
Monica 19d ago
Amazing, much harder than I imagined
M
Maddie 1mo ago
Perfect workout to get a little something in while my baby napped!