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Mackenzie KozlowskiMackenzie Kozlowski
/Meditation

Meditation

Mindfulness with Mackenzie Kozlowski

Could you use a little less stress in your life? The key to meditation is consistency, not duration. These meditation practices range between 10-20 minutes so if you don't have a lot of time choose a shorter one or if the the... more

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Sessions (8)

5/5
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15 min
+3 sessions more

Details

Category
Meditation
Duration
1 weeks, 7 days/week, <30 min
Level
All Levels
Location
Home
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