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Mackenzie KozlowskiMackenzie Kozlowski
/Fascial Release

Fascial Release

with Mackenzie Kozlowski

Want a short and effective way to decrease stiffness in your body and increase mobility? Join me for some fascial work and dynamic movement. Consistency not duration is key with fascial work. Keep showing up and let’s make mo... more

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Sessions (9)

0/5
0
31 min
0/5
0
20 min
+4 sessions more

Details

Category
Mobility, Rehab, Full Body, Lower Body, Upper Body, Core/Abs
Level
All Levels
Location
Home
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Comments

M
Melissa 2d ago
Just what I needed today!
J
Justine 2d ago
Awesome introduction to fascial work. My feet felt so good after!
M
Melissa 14d ago
Amazing!